4598
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 2:13.7 | 717 | 2:13.5 | 2:13.3 | 2:12.7 | 2:11.8 | 2:09.0 | 2:04.5 | 1:56.5 | |
| 1000m | 3:12.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:39.5 | 9:21.9 | 729 | 9:21.4 | 9:20.7 | 9:18.3 | 9:14.4 | 9:03.1 | 8:45.3 | 8:12.9 | |
| 5000m | 17:55.8 | 24:23.8 | 774 | 24:22.6 | 24:20.6 | 24:14.7 | 24:04.9 | 23:36.4 | 22:51.3 | 21:29.1 | |
| 6000m | 21:51.4 | 28:42.0 | 797 | 28:39.8 | 28:37.6 | 28:30.8 | 28:19.8 | 27:47.3 | 26:56.0 | 25:22.2 | |
| 10km | 37:32.4 | 50:26.7 | 780 | 50:25.3 | 50:21.3 | 50:09.2 | 49:49.2 | 48:50.9 | 47:18.5 | 44:30.3 | |
| 30 mins | 8073 | 6167 | 801 | 6172 | 6180 | 6205 | 6245 | 6366 | 6568 | 6972 | |
| 60 mins | 15442 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:10.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:55.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points